Enlighten Life Archives - Madhukar - Enlighten Life


Finger pointers to a light & enlightened life

February 16, 2023

Guided meditation for relaxation of body & mind plus healing – free download

We all have moments in our lives when we feel stressed, anxious, or just plain exhausted. It can be difficult to find ways to […]
November 10, 2022

I don’t know who I am – how do I find out?

“I don’t know who I am.” is the one question many ask themselves these days, in short it means, “Who am I?” You might […]
November 1, 2022

Silent meditation or guided meditation – which is better?

Many people do not dare to meditate in silence – they think they cannot sit in silence for more than half an hour. Many […]
October 30, 2022

How to find inner peace at any time

You can find inner peace at any time. This means not only less stress, but above all much more quality of life. Not to […]
September 19, 2022

Madhukar Meditation Monday – silence for your daily life

The #68 Madhukar Meditation Monday is to come.  Last Monday, on September 5, Suri broadcasted the #67 of MMM, as we lovingly abbreviate it. If […]
September 12, 2022

Mind map happiness – What is happiness?

What is happiness? I have created a mind map happiness for you. Happiness is a philosophical question. Some say that happiness is temporary. Others, […]
August 19, 2022

I was not looking for a master

This sentence, I hear very often: “I was not looking for a master.” And Madhukar said it himself in this interview with Ruth Balsiger. […]
August 11, 2022

Self-discovery – without exercises to the true me, the true I

Self-discovery has a long history. At Delphi, above the entrance to the ancient oracle temple, stood the much-quoted motto: “Know thyself”. For thousands of […]
July 11, 2022

Interview of Ruth Balsiger with Madhukar for her podcast

Madhukar had an invitation to an interview with Ruth Balsiger for her podcast. Ruth is a rejuvenation coach. She asked her questions in a […]

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