February 9, 2024
Mantras are of central importance in many spiritual practices. Although they were introduced to the Western world through yoga, they originate from Asia. In […]
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February 8, 2024
In turbulent times, when life is roaring like a wild storm, it can be difficult to keep a clear head. But that’s when it’s […]
February 6, 2024
A detox retreat in an ashram in India promises not only physical cleansing, but also mental and spiritual renewal. These retreats have become a […]
December 17, 2023
In our hectic world, where we rush from one commitment to the next, we often lose sight of who we really are. Many long […]
October 8, 2023
In the world of spirituality and meditation, there are a variety of mantras that are used to promote tranquility, peace and well-being. One of […]
August 20, 2023
Hey there, wake up and feel the power that lies dormant within you! Today I want to talk to you about a morning practice […]
May 16, 2023
In a world full of hustle and bustle and stress, it happens to me (and probably to you) to appreciate the little things in […]
February 16, 2023
We all have moments in our lives when we feel stressed, anxious, or just plain exhausted. It can be difficult to find ways to […]
November 10, 2022
“I don’t know who I am.” is the one question many ask themselves these days, in short it means, “Who am I?” You might […]