October 8, 2023Lokah Samasta Sukhino Bhavantu: The Meaning of the MantraIn the world of spirituality and meditation, there are a variety of mantras that are used to promote tranquility, peace and well-being. One of […]
August 20, 2023Morning Meditation in Bed – 5 Reasons for Trying it outHey there, wake up and feel the power that lies dormant within you! Today I want to talk to you about a morning practice […]
May 16, 2023Advaita and Gratitude – the Key to Happiness?In a world full of hustle and bustle and stress, it happens to me (and probably to you) to appreciate the little things in […]
February 16, 2023Guided meditation for relaxation of body & mind plus healing – free downloadWe all have moments in our lives when we feel stressed, anxious, or just plain exhausted. It can be difficult to find ways to […]
November 10, 2022I don’t know who I am – how do I find out?“I don’t know who I am.” is the one question many ask themselves these days, in short it means, “Who am I?” You might […]
November 1, 2022Silent meditation or guided meditation – which is better?Many people do not dare to meditate in silence – they think they cannot sit in silence for more than half an hour. Many […]
October 30, 2022How to Find Inner Peace at Any TimeYou can find inner peace at any time. This means not only less stress, but above all much more quality of life. Not to […]
September 19, 2022Madhukar Meditation Monday – silence for your daily lifeThe #68 Madhukar Meditation Monday is to come. Last Monday, on September 5, Suri broadcasted the #67 of MMM, as we lovingly abbreviate it. If […]
September 12, 2022Mind map happiness – What is happiness?What is happiness? I have created a mind map happiness for you. Happiness is a philosophical question. Some say that happiness is temporary. Others, […]