Blog

How many Levels of Consciousness are there?

Do you sometimes feel that there must be something deeper beneath the noise of everyday life? Explore consciousness, inner clarity and a more authentic connection with yourself and life.

How can I be more present ant enjoy the moment?

The Dalai Lama says, “Mindfulness is the highest form of wisdom.” But what does that mean? Most of us don’t live mindfully enough to know what we’re really doing or thinking.

Learning Serenity: How to Become Calmer, more Relaxed and more Balanced

Do you know the feeling of being constantly under pressure inside? You long for more calm in your everyday life, want to stay calm in stressful situations - but instead you often react impulsively or feel overwhelmed. How to learn calmness...

What is a Pradakshina around the Arunachala in Tiruvannamalai?

Pilgrimage is modern. Have you ever asked yourself: What is a Pradakshina? The term comes from Sanskrit and it refers to a circumambulation of the sacred mountain Arunachala in Tiruvannamalai.

Ho’oponopono and Advaita – a Comparison of Two Spiritual Traditions

In the spiritual landscape, there is a wealth of practices and philosophies that aim to expand consciousness, promote inner harmony and find inner peace. Two notable approaches that have established themselves in this field are Ho’oponopono and Advaita.

I’m not Worth Being Loved – And What Really Lies Behind It

You may have heard many words about self-love. But what if there’s a thought inside you that keeps interfering? One that holds you back, makes you feel small, makes you doubt? This blog article will take you on a journey through just such thoughts.

Mind map of happiness – What is happiness?

There are different definitions of happiness. For most people happiness is synonymous with success. Others also say that happiness is not a coincidence, but the result of hard work. Others, on the other hand, are sure that if you are happy, you are balanced on the inside.

Advaita Vedanta - The Spiritual Benefits

What remains when the spiritual quest comes to an end? Advaita Vedanta sees the answer in the direct realization of one's true nature.

You Are Not Broken: Why Nothing Needs to Be Fixed

You Are Not a Problem to Be Solved From an early age, many of us learn—often unconsciously—that something is missing in us. We try to fill this sense of lack through achievement, relationships, self-help, therapy, or spiritual practices. While these approaches can be useful in practical ways, they often share the same hidden belief: “I am not okay as I am.” This belief becomes the engine of endless seeking. In satsang, this belief is gently questioned.